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7 events found.
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No events scheduled for May 14, 2023.
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No events scheduled for May 15, 2023.
Cancer & Nutrition: Salads & Grains Sponsored by Valley Medical Center
[ONLINE] Valley Medical Center
Nutrition
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No events scheduled for May 18, 2023.
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No events scheduled for May 19, 2023.
Week of Events
May 16, 2023
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Cancer & Creative Expression: Beginning Watercolor Sponsored By Valley Medical Center
Cancer & Creative Expression: Beginning Watercolor Sponsored By Valley Medical Center
Using a limited color palette, create some natural greenery of Fiddlehead Ferns & more. No previous painting experience necessary. All ability levels welcome. To Register, download the Zoom app and then CLICK HERE TO REGISTER SUPPLIES Needed: 2 pcs 9x12” or 9x 6” Watercolor or mixed media paper Eraser Pencil (No.2, “H” or mechanical) Small &...
May 17, 2023
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Cancer & Nutrition: Salads & Grains Sponsored by Valley Medical Center
Cancer & Nutrition: Salads & Grains Sponsored by Valley Medical Center
Get recipes for grain-based salads & learn how to use a variety of grains to incorporate into tasty salads to enjoy this summer. To Register, download the Zoom app and...
Nutrition
May 20, 2023
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Regulating Your Nervous System Sponsored By Valley Medical Center
Regulating Your Nervous System Sponsored By Valley Medical Center
There are many tools that can be utilized to calm and quiet the body. Mindful breathing, meditation and exercise are all methods you can try now to reduce the effects of an overactive nervous system. Join Meg to explore some of these tools. To Register, download the Zoom app and then CLICK HERE TO REGISTER For...
May 20, 2023
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Chair Yoga Sponsored By Valley Medical Center
Chair Yoga Sponsored By Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...