- No events scheduled for March 24, 2024.
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMovement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWriting Series: Session 1: Finding Self through Story Sponsored by EvergreenHealth
[ONLINE] EvergreenHealth[IN-PERSON] Open Studio Process Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle[IN-PERSON] Writing & Cancer: Book of the Month Club Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, SeattlePalliative Care and Advanced Directives Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterEvidence Based Approaches to Reduce Side-Effects of Treatment Sponsored by Fred Hutchinson Cancer Center
[ONLINE] Fred Hutchinson Cancer CenterPracticing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthProton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
[ONLINE] Fred Hutchinson Cancer CenterCancer & Nutrition: Simple Strategies for Eating Well Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealth[IN-PERSON] Open Studio Group for Children 6 & Under with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle[IN-PERSON] Open Studio Group for Young Adolescents 7-11 with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle[IN-PERSON] Beneficial Sound with Gongs Sponsored By Virginia Mason Franciscan Health
[IN-PERSON] Virginia Mason Franciscan Health[IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle[IN-PERSON] Art Journaling for Self-Discovery Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle[IN-PERSON] Open Studio Group for Teens 15-18 with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle[IN-PERSON] Open Studio Group for Young Adults 19-25 with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, SeattleWeek of Events
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Practice gentle yoga therapeutic movements, poses and breathing. Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged....
Vital Moves Mondays Sponsored by EvergreenHealth
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. No class dates: 1/15, 2/19 CLICK HERE TO REGISTER We hope that you can join our...
Nutrition in Survivorship Sponsored by Overlake Medical Center
Nutrition in Survivorship Sponsored by Overlake Medical Center
Join in an educational discussion about nutritional choices during and after cancer treatment. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you...
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that...
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
Writing Series: Session 1: Finding Self through Story Sponsored by EvergreenHealth
Writing Series: Session 1: Finding Self through Story Sponsored by EvergreenHealth
We each contain a community of identities, and each of those identities has a multitude of stories to tell and dreams to chase. We’ll embark on a quest to find,...
[IN-PERSON] Open Studio Process Sponsored by Cancer Lifeline
[IN-PERSON] Open Studio Process Sponsored by Cancer Lifeline
Our Healing Arts Room has a wonderful array of art materials. Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you...
[IN-PERSON] Writing & Cancer: Book of the Month Club Sponsored by Cancer Lifeline
[IN-PERSON] Writing & Cancer: Book of the Month Club Sponsored by Cancer Lifeline
Interested in exploring the ways that aging and developing wisdom through inner work intersect, and ways that living with cancer while aging can provide deep insights? Join us for a...
Palliative Care and Advanced Directives Sponsored by Valley Medical Center
Palliative Care and Advanced Directives Sponsored by Valley Medical Center
Palliative care is specialized medical care for people living with serious illness. Come learn the basics of palliative care and discover how you can access these supportive services for advanced...
Evidence Based Approaches to Reduce Side-Effects of Treatment Sponsored by Fred Hutchinson Cancer Center
Evidence Based Approaches to Reduce Side-Effects of Treatment Sponsored by Fred Hutchinson Cancer Center
Learn about interventions to promote better health and improve quality of life during prostate cancer treatment. This presentation will focus on diet, exercise, and mental health support, offering safe and...
Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Cancer & Nutrition: Simple Strategies for Eating Well Sponsored By Virginia Mason Franciscan Health
Cancer & Nutrition: Simple Strategies for Eating Well Sponsored By Virginia Mason Franciscan Health
We all want to eat healthfully but often don’t have the time or energy to cook. We’ll identify products that you can use to jumpstart cooking and discuss other strategies to streamline meal preparation without compromising good taste or health. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video....
Writing for the Moment Sponsored by Cancer Lifeline
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Vital Moves Thursdays Sponsored by Cancer Lifeline
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER ...
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you...
[IN-PERSON] Open Studio Group for Children 6 & Under with a Cancer Diagnosis
[IN-PERSON] Open Studio Group for Children 6 & Under with a Cancer Diagnosis
A place for families with young children to explore, through art and other activities, their experiences of cancer to support emotional wellness. Although this class is in person, we still...
[IN-PERSON] Open Studio Group for Young Adolescents 7-11 with a Cancer Diagnosis
[IN-PERSON] Open Studio Group for Young Adolescents 7-11 with a Cancer Diagnosis
A place for young adolescents with a cancer diagnosis to process some of the challenging experiences through arts-based and activity-oriented inquiries and support overall emotional well-being and connection to those...
[IN-PERSON] Beneficial Sound with Gongs Sponsored By Virginia Mason Franciscan Health
[IN-PERSON] Beneficial Sound with Gongs Sponsored By Virginia Mason Franciscan Health
In this in-person class, you’ll experience how restorative sound bath meditations can be and how it can help release stress and leave you feeling tuned, refreshed, with increased physical and...
Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques...
[IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis
[IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis
A place for tweens to write it out, draw it out, sculpt it out, and explore the many ways to express the many complicated feelings of having a cancer diagnosis while growing their independence. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to...
[IN-PERSON] Art Journaling for Self-Discovery Sponsored by Cancer Lifeline
[IN-PERSON] Art Journaling for Self-Discovery Sponsored by Cancer Lifeline
Art-journaling is a safe space to explore your creativity while delving into powerful thoughts and emotions. As a regular practice, it can become a personally significant tool for navigating the cancer journey. Colors, lines, shapes and imagery help us process and communicate feelings and ideas that might be too complex for words alone. We will...
[IN-PERSON] Open Studio Group for Teens 15-18 with a Cancer Diagnosis
[IN-PERSON] Open Studio Group for Teens 15-18 with a Cancer Diagnosis
A place for teens to gather and explore their experiences of cancer beyond words, e.g., through journaling, working with mixed media, easy drumming, and movement. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK HERE TO REGISTER *In Person at Cancer...
[IN-PERSON] Open Studio Group for Young Adults 19-25 with a Cancer Diagnosis
[IN-PERSON] Open Studio Group for Young Adults 19-25 with a Cancer Diagnosis
A place for young adults with a cancer diagnosis to find their preferred alternative ways to talking to process emotions and explore their experiences and share with others in similar situations. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK HERE...