Ami Karnosh, MSc, Nutrition

It is common to feel like your memory and other cognitive functions are a little off during and after cancer treatment. Come learn about ways in which nutrition can help combat brain fog. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our...

Magnesium is a mineral that supports more than 300 basic functions in the body but is commonly deficient in modern nutrition. Magnesium is essential for healthy sleep, digestive, and nervous...

Breakfast can be quick and delicious! Learn easy breakfast recipes and quick snacks for during and after cancer treatment. To Register, download the Zoom app and then CLICK HERE TO...

Learn how to boost your immune system during and after cancer treatment through thoughtful nutritional choices. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial...

Join in an educational discussion about nutritional choices during and after treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video....

Get recipes for grain-based salads & learn how to use a variety of grains to incorporate into tasty salads to enjoy this summer. To Register, download the Zoom app and...

Certain cancer treatments can impact bone health. Learn about ways to support bone health with nutrition To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in:...

Learn how to put together healthy and tasty ingredients into a nourishing stir fry. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope...

Come learn about fresh summer ingredients that are healthy and wholesome and easy sides to pair with any dish. To Register, download the Zoom app and then CLICK HERE TO REGISTER ...

Boost flavor and nutrition with adding powerhouse herbs to your recipes. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can...

Learn how to store foods so they stay fresh and safe. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can...

What you eat is a key component in cancer prevention and survivorship. In this presentation, certified nutritionist, Ami Karnosh, will discuss how to make sustainable, budget-conscious changes to your diet...

Discuss and learn the difference between natural, organic, and conventional food labels and when and why you might choose one over another. To Register, download the Zoom app and then CLICK...

It’s easy eating greens when you know how and why to choose different seasonal varieties. Get tasty recipes you’ll want to make year-round To Register, download the Zoom app and...