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20 events found.

Courtney Zier, MA, LMHC

« All Events
Events from this organizer
Today
  • February 2023
  • Tue 14
    February 14, 2023 @ 6:30 pm - 7:30 pm PST

    Coping with Cancer: Managing Expectations of Others & Self Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    It can be overwhelming to navigate the expectations that often come along with a cancer diagnosis. Come learn about strategies for setting manageable expectations for self and for others. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video....

  • March 2023
  • Wed 8
    March 8, 2023 @ 1:00 pm - 2:00 pm PST

    Coping with Cancer: Communication with Friends & Family Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Having trouble talking with your family and friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to gain new strategies to help when talking with others about your cancer. To Register, download the Zoom app and then CLICK HERE TO...

  • Tue 21
    March 21, 2023 @ 6:30 pm - 7:30 pm PDT

    Coping with Cancer: Managing Uncertainty Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Through lecture & discussion, join us to learn new tools resources at our disposal for facing uncertainty in our lives. To Register, download the Zoom app and then CLICK HERE...

  • April 2023
  • Wed 12
    April 12, 2023 @ 1:00 pm - 2:00 pm PDT

    Coping with Cancer: Managing Scanxiety Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    It's common to have increased anxiety with upcoming scans and tests around cancer. Join us to learn simple and practical tools to help you through it. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are...

  • Thu 13
    April 13, 2023 @ 10:00 am - 11:00 am PDT

    Coping with Cancer: Navigating Isolation Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Many cancer patients experience isolation both physically and emotionally. Come learn ways to get support and feel connected. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and...

  • May 2023
  • Wed 10
    May 10, 2023 @ 1:00 pm - 2:00 pm PDT

    Coping with Cancer: Communicating Your Need for Emotional Validation Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Family & Friends can say things with the best intentions only to leave you feeling like your emotions and experience are not validated. Learn about how to identify, manage and address these type of comments in a respectful and empowering way. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in:...

    Presentations & Events
  • June 2023
  • Tue 6
    June 6, 2023 @ 4:00 pm - 5:00 pm PDT

    Coping with Cancer: Scanxiety Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    It’s common to have increased anxiety with upcoming scans and tests around cancer. Join us to learn simple and practical tools to help you through it. To Register, download the...

  • Wed 14
    June 14, 2023 @ 1:00 pm - 2:00 pm PDT

    Coping with Cancer: Fear of Recurrence Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We...

  • July 2023
  • Wed 12
    July 12, 2023 @ 10:00 am - 11:00 am PDT

    Coping with Cancer: Processing Anger Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    We'll explore the normal feelings of anger that can arise during cancer treatment and recovery and the tools to manage it for a healthier quality of life. To Register, download...

  • Wed 19
    July 19, 2023 @ 9:30 am - 10:30 am PDT

    Coping with Cancer: Loss of Identity Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Cancer can be a life-changing experience. Explore how your identity may shift throughout treatment, recovery & beyond and how you can reinvent yourself in new and powerful ways. To Register,...

  • August 2023
  • Wed 9
    August 9, 2023 @ 1:00 pm - 2:00 pm PDT

    Coping with Cancer: Exploring Change in Identity Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Cancer can be a life-changing experience. Explore how your identity may shift throughout treatment, recovery & beyond and how you can reinvent yourself in new and powerful ways. To Register,...

  • September 2023
  • Tue 12
    September 12, 2023 @ 6:30 pm - 7:30 pm PDT

    Strategies for Better Sleep Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Side effects of cancer treatment can impact sleep, which is when our brain is regenerated. Come learn ways to achieve a better night's sleep through practical tools and discussion. CLICK...

  • Wed 13
    September 13, 2023 @ 1:00 pm - 2:00 pm PDT

    Coping with Cancer: The Importance of Self Care for Caregivers Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    As a Caregiver, learn how self-care can improve your overall health and mental well-being will caring for others. CLICK HERE TO REGISTER We hope that you can join our Zoom...

  • October 2023
  • Wed 4
    October 4, 2023 @ 6:30 pm - 7:30 pm PDT

    Talking with Friends & Family about Cancer Sponsored by Evergreen Health

    [ONLINE] EvergreenHealth

    Having trouble talking with your family and friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join...

  • Wed 11
    October 11, 2023 @ 1:00 pm - 2:00 pm PDT

    Coping with Cancer: Processing Grief Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. CLICK HERE TO REGISTER We...

  • Wed 11
    October 11, 2023 @ 6:30 pm - 7:30 pm PDT

    Coping with Cancer: Adjusting to Change Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Change almost always comes along with a cancer diagnosis. Learn tips and tricks to work through unexpected change and find a better balance. CLICK HERE TO REGISTER We hope that...

  • November 2023
  • Wed 8
    November 8, 2023 @ 1:00 pm - 2:00 pm PST

    Coping with Cancer: Exploring Changing Relationships Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Explore how your identity and the various relationships in your life may shift throughout treatment, recovery & beyond including reinventing yourself in new and powerful ways. CLICK HERE TO REGISTER...

  • Thu 9
    November 9, 2023 @ 10:00 am - 11:00 am PST

    Coping with Anxiety Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Come learn proven ways to decrease anxiety during and after cancer treatment and reclaim inner-balance by taking small, achievable steps. CLICK HERE TO REGISTER We hope that you can join...

  • December 2023
  • Wed 13
    December 13, 2023 @ 10:00 am - 11:00 am PST

    Coping with Cancer: Managing Emotional Fatigue Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools...

  • January 2024
  • Wed 10
    January 10, 2024 @ 10:00 am - 11:00 am PST

    Coping with Cancer: Managing Expectations During and After Treatment Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    It can be overwhelming to navigate the expectations that often come along with a cancer diagnosis. Come learn about strategies for setting manageable expectations for self and for others. CLICK...

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