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Writing for Wellness Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

This one-hour teaser heralds Gail's three-part writing series in August. Explore the power of writing to nurture finding yourself and story for healing and growth. CLICK HERE TO REGISTER We...

Cancer & Creative Expression: Writing Series: Session 1: Finding Balance Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Wellness requires knowing how to walk the tightrope, resisting the push and pull of our external lives and finding peace among our conflicting inner thoughts. In this workshop, we’ll explore and write about how we might manage the people, circumstances, and intrinsic concerns that compete for our time, attention, and energy for those living with cancer. CLICK HERE TO...

Cancer & Creative Expression: Writing Series: Session 2: Fostering Our Inner Strength Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Just as physical strength helps us rise above obstacles, internal strength allows us to sustain energy and hope. But it needs to be developed and nurtured to retain its power. In this workshop, we’ll identify our emotional and spiritual muscles and write about how we might foster them for greater potential for those living with...

Cancer & Creative Expression: Writing Series: Session 3: Stretching Beyond Our Comfort Zones Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Many great leaders have overcome obstacles by reaching beyond what they thought their limits might be. In this workshop, we’ll write about some of our personal obstacles and how we might push ourselves to circumvent or overcome them for those living with cancer. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with...