Just as physical strength helps us rise above obstacles, internal strength allows us to sustain energy and hope. But it needs to be developed and nurtured to retain its power....
Many great leaders have overcome obstacles by reaching beyond what they thought their limits might be. In this workshop, we’ll write about some of our personal obstacles and how we might...
Sometimes we find ourselves stuck in our own ways. Sometimes the progression of time knocks things out of whack. And sometimes life throws sneaky little curveballs at us. Staying on...
Once we acknowledge the physical, emotional, or spiritual issues that interfere with our needs and our goals, we need to come up with a plan to tackle them with practical steps. In this...
Change can be frightening, but it can also be liberating! In this workshop, we’ll imagine a realistic future more closely aligned with our dreams. CLICK HERE TO REGISTER Need help...
Walt Whitman said that after business, politics, and even love are gone, nature remains. The wild world represents authenticity in the purest form, and we each have a unique relationship with it. Through poems, quotes, and inspirational writing prompts, we’ll lean into the possibility that nature can bring us strength, healing, and new perspective. CLICK...
Walt Whitman said that after business, politics, and even love are gone, nature remains. The wild world represents authenticity in the purest form, and we each have a unique relationship...
Walt Whitman said that after business, politics, and even love are gone, nature remains. The wild world represents authenticity in the purest form, and we each have a unique relationship...
Difficult feelings surface through illness—and through many other aspects of our lives. In this writing workshop series, we’ll draw from the experiences of historical, mythological, literary, and cultural characters to...
Difficult feelings surface through illness—and through many other aspects of our lives. In this writing workshop series, we’ll draw from the experiences of historical, mythological, literary, and cultural characters to...
Difficult feelings surface through illness—and through many other aspects of our lives. In this writing workshop series, we’ll draw from the experiences of historical, mythological, literary, and cultural characters to...
In this session, we’ll look at the starting point for one or more roads we’ve taken, paying special attention to new emotions, challenges, or relationships that arose. CLICK HERE TO...
In this session, we’ll explore the bumps and potholes we’ve faced, the detours we’ve taken, and the progress we’ve made, noting which inner thoughts, feelings, and even doubts have hitchhiked...
In this session, we’ll examine where we are in relation to our desired destination and imagine what navigational changes we might make going forward. CLICK HERE TO REGISTER Series Title:...
A key is something you carry within — your awareness, your choices, your self-compassion. It can unlock closed doors that keep you from your healthiest, happiest self. We each have those keys in our possession, but they might be hidden somewhere and we need to find them. Or maybe they’re right there, dangling from our...
A key is something you carry within — your awareness, your choices, your self-compassion. It can unlock closed doors that keep you from your healthiest, happiest self. We each have...
A key is something you carry within — your awareness, your choices, your self-compassion. It can unlock closed doors that keep you from your healthiest, happiest self. We each have...
Our beloved earth serves as both our literal and figurative roots, offering us a rich landscape for personal exploration. In this three-part series, we’ll explore, write about, and share our personal narratives and healing journeys through the natural lens. May 12: Land (representing our roots and our destinations) May 19: Water (serving as metaphor for emotion, movement, and...
Our beloved earth serves as both our literal and figurative roots, offering us a rich landscape for personal exploration. In this three-part series, we’ll explore, write about, and share our personal narratives and healing journeys through the natural lens. May 12: Land (representing our roots and our destinations) May 19: Water (serving as metaphor for emotion, movement, and...
Our beloved earth serves as both our literal and figurative roots, offering us a rich landscape for personal exploration. In this three-part series, we’ll explore, write about, and share our personal narratives and healing journeys through the natural lens. May 12: Land (representing our roots and our destinations) May 19: Water (serving as metaphor for emotion, movement, and...
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