Gail Kretchmer, MFA

Through writing exercises and art activities, we’ll explore the perfectly normal feelings that can arise when your life is impacted by cancer. Learn how incorporating art and creativity into your self-care routine not only relieves stress and anxiety; it also nurtures discovery of hope, strength and meaning within the healing process. CLICK HERE TO REGISTER...

Words matter, including the words we say to ourselves. In this workshop, we will explore how and where to find words that will best support our healing journeys. Be sure to bring your laptop, tablet, or spiral notebook and pen. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in:...

Spring is a time when we celebrate new beauty and anticipate what may lie ahead, but it’s a season that also reminds us how life is always changing. In this...

We are each a unique community of selves, and each of those selves has a multitude of stories to tell and dreams to chase. We’ll embark on a quest to...

Suffering is a shared experience that is universal to human existence, but the journeys through those trials allow us to make new discoveries about ourselves, each other, and life itself. We’ll explore some of the difficult feelings and experiences that we’ve faced and how they may serve us through additional knowledge and greater resilience. You...

We can only live life to the fullest when we take good care of ourselves. We’ll examine how we can proactively design the rest of our lives by setting intentions, identifying our individual keys to wellness, and letting go. You are encouraged to come to all three sessions but please feel free to come to...

We each contain a community of identities, and each of those identities has a multitude of stories to tell and dreams to chase. We’ll embark on a quest to find,...

Suffering is a shared experience that is universal to human existence, but the journeys through those trials allow us to make new discoveries about ourselves, each other, and life itself. We’ll explore some of the difficult feelings and experiences that we’ve faced especially around cancer and how they may serve us through additional knowledge and...

We can only live life to the fullest when we take good care of ourselves. We’ll examine how we can proactively design the rest of our lives by setting intentions, identifying our individual keys to wellness, and letting go. CLICK HERE TO REGISTER You are encouraged to come to all three sessions but please feel...

This one-hour teaser heralds Gail's three-part writing series in August. Explore the power of writing to nurture finding yourself and story for healing and growth. CLICK HERE TO REGISTER We...

Wellness requires knowing how to walk the tightrope, resisting the push and pull of our external lives and finding peace among our conflicting inner thoughts. In this workshop, we’ll explore and write...