Julia Schmidt, Certified Qigong & Meditation Teacher

Events from this organizer

Today

  • Mindfulness & Emotional Resilience Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Participants will learn strategies to reduce stress, manage anxiety, and enhance their overall well-being through the meditative practice of Qigong. The peace and harmony they discover in this practice can be incorporated into their daily lives. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at...

  • Healing Through Movement: Qigong for Lymphedema Support Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Participants will learn strategies to reduce stress, manage anxiety, and enhance their overall well-being through the meditative practice of Qigong. The peace and harmony they discover in this practice can be incorporated into their daily lives. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at...

  • Exploring the Energy in Your Body Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Join us for a 1-hour interactive journey where we step into a "living laboratory" to explore how your body responds to simple movement and breath. You will experience: • How Movement Releases Stagnant Energy: Discover why specific, gentle movements act like a pump to break up stress and heavy energy in the body. • The...