Robert Litman

Events from this organizer

Today

  • COVID-19 & Cancer: Breathing Comfortably with a Mask Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Wearing a mask in public can be challenging. A mask can change our self-image and experience of personal space while offering protection from air borne transmission of viruses and other air pollutants. **Please bring your favorite mask and if you have one, an N95 mask and we will practice learning how to breathe comfortably while...

  • Managing Stress & Anxiety with Breathing Practices Sponsored by Virginia Mason Cancer Institute

    [ONLINE] Virginia Mason Franciscan Health
    Virtual Event

    Decrease stress & anxiety by learning how to cultivate better breathing, activate your recovery capacity, and strengthen the body. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...

  • Coping with Cancer: Breathing for Better Health Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties and fatigue—by changing how you breathe. Come learn how! CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...

  • Coping with Cancer: Breath Work to Relieve Insomnia Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Manage your energy by learning how to cultivate better breathing, wake your senses from head to feet & activate your recovery capacity while strengthening the body for a better night's sleep. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected]...

  • Breathing Practices for Better Health Sponsored By Valley Medical Center

    [ONLINE] Valley Medical Center

    Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties and fatigue—by changing how you breathe. Come learn how! CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...

  • Breathing Practices for Better Health Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties and fatigue—by changing how you breathe. Come...