Completion of initial treatment is a major milestone that provides opportunities for personal growth as well as new challenges. In this class we will explore issues that may arise with...
Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time? The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support & explore what this journey looks like for you. Virginia Mason Federal Way Medical Center Living with Cancer Support Group Facilitated by (to be announced...
Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time? The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...
Creating a personal mandala can be calming and inspirational. Learn how to combine colors, patterns, symbols or images that mean something special to you, honoring and expressing your own story....
Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time? The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain. When the fascia is tight, the muscles feel even tighter. Join us for this series to learn specific movements, done...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No class 5/29 & 7/3 To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our...
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support...
Writing is a powerful tool right at your fingertips for ensuring part of you and your story is reflected & handed down through generations. To Register, download the Zoom app...
Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time? The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...
We'll explore the normal feelings of anger that can arise during cancer treatment and recovery and the tools to manage it for a healthier quality of life. To Register, download...
Come learn about the various foods you can implement into your daily routine to help with sleep & boost energy. To Register, download the Zoom app and then CLICK HERE TO...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No class 5/29 & 7/3 To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our...
This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical...
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support...
In this class we'll discuss various eating plans from around the globe. These include the Nordic way of eating, African Heritage and Latin American Heritage and Asian diets. We'll have...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...
