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20 events found.

[ONLINE] Virginia Mason Franciscan Health

« All Events
Events at this venue
Today
  • October 2023
  • Tue 3
    October 3, 2023 @ 12:00 pm - 1:00 pm PDT

    Small Steps for Stress Reduction Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn simple and effective tools to slowly incorporate lasting change and decrease stress in your life both during and after cancer. CLICK HERE TO REGISTER We hope that you can...

  • Mon 2
    October 2, 2023 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

    Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...

  • September 2023
  • Mon 25
    September 25, 2023 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

    Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...

  • Wed 20
    September 20, 2023 @ 11:00 am - 12:30 pm PDT Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

    Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment.  Get support...

  • Tue 19
    September 19, 2023 @ 1:00 pm - 2:00 pm PDT

    Blue Zones: Lessons for Living Longer Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications...

  • Mon 18
    September 18, 2023 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

    Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...

  • Wed 13
    September 13, 2023 @ 1:00 pm - 2:00 pm PDT

    Coping with Cancer: The Importance of Self Care for Caregivers Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    As a Caregiver, learn how self-care can improve your overall health and mental well-being will caring for others. CLICK HERE TO REGISTER We hope that you can join our Zoom...

  • Mon 11
    September 11, 2023 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

    Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...

  • Mon 11
    September 11, 2023 @ 12:00 pm - 1:30 pm PDT Colorectal Support Group Sponsored by Virginia Mason Franciscan Health

    Colorectal Support Group Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical...

  • Wed 6
    September 6, 2023 @ 11:00 am - 12:30 pm PDT Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

    Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment.  Get support...

  • August 2023
  • Tue 29
    August 29, 2023 @ 9:30 am - 10:30 am PDT Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

    Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and...

  • Tue 22
    August 22, 2023 @ 12:30 pm - 2:00 pm PDT

    Cancer & Nutrition: Managing Inflammation Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about what causes inflammation in the body and walk away with tools to counteract the effects through nutrition. To Register, download the Zoom app and then CLICK HERE TO REGISTER ...

  • Tue 22
    August 22, 2023 @ 9:30 am - 10:30 am PDT Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

    Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain.  When the fascia is tight, the muscles feel even tighter.   Join us for this series to learn specific movements, done...

  • Mon 21
    August 21, 2023 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

    Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...

    Exercise & Movement
  • Wed 16
    August 16, 2023 @ 11:00 am - 12:30 pm PDT Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

    Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment.  Get support...

  • Tue 15
    August 15, 2023 @ 9:30 am - 10:30 am PDT Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

    Movement & Exercise to Hydrate the Body’s Fascial System Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain.  When the fascia is tight, the muscles feel even tighter.   Join us for this series to learn specific movements, done...

  • Mon 14
    August 14, 2023 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

    Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...

    Exercise & Movement
  • Mon 14
    August 14, 2023 @ 12:00 pm - 1:30 pm PDT Colorectal Support Group Sponsored by Virginia Mason Franciscan Health

    Colorectal Support Group Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical...

  • Mon 14
    August 14, 2023 @ 12:00 pm - 1:00 pm PDT

    Colorectal Cancer: Digestive Health Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Treatment for Gastrointestinal Cancers can impact the body in many different ways. Come learn about common side effects and what you can do to combat them as you work to...

  • Wed 9
    August 9, 2023 @ 1:00 pm - 2:00 pm PDT

    Coping with Cancer: Exploring Change in Identity Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Cancer can be a life-changing experience. Explore how your identity may shift throughout treatment, recovery & beyond and how you can reinvent yourself in new and powerful ways. To Register,...

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