Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class 1/16 & 2/20 For dial in: We hope that you can join our Zoom meetings with video....
When it comes to long term care planning, choices can seem endless. Learn about simple strategies to help you prioritize your particular needs and find the right plan for you...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app...
It's common to have increased anxiety with upcoming scans and tests around cancer. Join us to learn simple and practical tools to help you through it. To Register, download the...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class 1/16 & 2/20 For dial in: We hope that you can join our Zoom meetings with video....
Magnesium is a mineral that supports more than 300 basic functions in the body but is commonly deficient in modern nutrition. Magnesium is essential for healthy sleep, digestive, and nervous systems. Learn about safe and healthy ways to introduce magnesium into your diet. To Register, download the Zoom app and then CLICK HERE TO REGISTER ...
This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical and emotional aspects of having a colorectal cancer diagnosis. Virginia Mason Franciscan Health Colorectal Cancer Support Group Facilitated by Brenda Joy, MA, LMHC 2nd Monday,...
In this presentation we'll share ideas on how we can tap into the benefits of nature and how it can help when we are challenged by illness. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support & explore what this journey looks like for you. Virginia Mason Federal Way Medical Center Living with Cancer Support Group Facilitated by (to be announced...
Certain cancer treatments can greatly impact bone health. Learn about addressing Osteopenia & Osteoporosis through nutrition to support you during and after cancer treatment. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app...
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app...
Learn strategies to best communicate your needs, questions and concerns with your healthcare team so you can get the most out of your appointment. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to,...
Do you want to eat nutritious and delicious food, packed with nutrients, but feel limited by time constraints? This inspiring class will demonstrate how to set yourself up for success by making delicious and nutritious one sheet pan meals for those busy days. To Register, download the Zoom app and then CLICK HERE TO REGISTER ...
Writing is a powerful tool for expressing emotions and a safe place for exploring and processing your feelings about cancer. In this class we'll create a map for finding your way through difficult days and embracing the beautiful days. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We...
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video....
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support & explore what this journey looks like for you. Virginia Mason Federal Way Medical Center Living with Cancer Support Group Facilitated by (to be announced...
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class 1/16 & 2/20 For dial in: We hope that you can join our Zoom meetings with video....
This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical...
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