Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
January 25 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Tuesday, repeating until February 15, 2022
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions.
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email email@example.com or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.