Writing to Calm an Anxious Mind Sponsored by EvergreenHealth
When we become anxious, what we are able to perceive in our world may diminish. We will work with carefully selected journal exercises to help reduce anxiety that can be...
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20 events found.
Creative Expression
Events
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[ONLINE] EvergreenHealth
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Writing For The Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. *No Class 11/27 CLICK HERE TO REGISTER...
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Cancer & Creative Expression: Not Just a Patient: Rediscovering My Passions Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThis uplifting and reflective class invites participants to explore their identities beyond the cancer experience. Through guided writing, discussion, and creative exercises, attendees will reconnect with personal passions, interests, and...
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Writing For The Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Writing For The Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. *No Class 11/27 CLICK HERE TO REGISTER...
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Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthIn this three-part series, John and Susan invite you into an experience of deep listening, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and...
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Writing For The Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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[IN-PERSON] Cancer & Creative Expression: Kintsugi Sponsored by Virginia Mason Franciscan Health
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesInspired by the Japanese art of Kintsugi—repairing broken pottery with gold—this class invites you to explore healing through the lens of beauty in imperfection. Participants will be a part of a creative process while reflecting on how their experiences with cancer have changed them, and how those changes might be honored rather than hidden. Like...
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Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthIn this three-part series, John and Susan invite you into an experience of deep listening, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and poem making will be our catalyst, path and guide. Previous experience of poetry is not necessary. CLICK HERE TO REGISTER Need help getting registered? Having...
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Cancer & Creative Expression: Mindfulness through Easy Drawing (Advanced) Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterDo you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Building upon the basics learned in previous mindfulness through easy drawing classes, we may add more colors and materials, learn more involved patterns, or work on a seasonal project. The instructor will guide you through your practice...
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Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthIn this three-part series, John and Susan invite you into an experience of deep listening, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and poem making will be our catalyst, path and guide. Previous experience of poetry is not necessary. CLICK HERE TO REGISTER Need help getting registered? Having...
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Writing For The Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. *No Class 11/27 CLICK HERE TO REGISTER...
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Cancer & Creative Expression: Stretching The Imagination & Flexing Hope through Journaling Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthAfter the trauma of a cancer diagnosis, we naturally constrict our focus. The immediate is crucial and the future is scary. Eventually we need to stretch our imaginations again, and...
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Cancer & Creative Expression: Textured Art Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthUsing a variety of materials, create art that pops with texture! Learn simple techniques with embossing, imprinting and rubbing. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining...
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Writing Series: Finding Your Secret Keys to Wellbeing Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthA key is something you carry within — your awareness, your choices, your self-compassion. It can unlock closed doors that keep you from your healthiest, happiest self. We each have...
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
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Writing Series: Finding Your Secret Keys to Wellbeing Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthA key is something you carry within — your awareness, your choices, your self-compassion. It can unlock closed doors that keep you from your healthiest, happiest self. We each have those keys in our possession, but they might be hidden somewhere and we need to find them. Or maybe they’re right there, dangling from our...