Week of Events
Cancer & Creative Expression: Meditative Doodling Sponsored by St. Anne Cancer Center
Get your Zen on and learn meditative doodling techniques for relaxing, de-stressing and contemplating. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat. Supplies: Pencil (2B, #2 or mechanical) & Eraser Ruler Plain...
Writing Practices to Limit Anxiety Sponsored by EvergreenHealth
When we become anxious, what we are able to perceive in our world may diminish. Carefully selected journaling exercises can help to limit anxiety. We’ll work with some prompts that can also be used at home. No previous writing experience necessary. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
Writing For The Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...