During this workshop, we will be tapping into our senses through storytelling to connect with the body’s natural radar system and recognize how our changing relationship with the senses during cancer treatment can help us care for our bodies and utilize the senses for self-soothing before, during, and after treatment. Facilitated by Courtney Aldrich, MSW,...
Wanting to make positive lifestyle changes very common. We want to sleep better, eat healthier and exercise more. Come learn how tiny step techniques can help you on the road to sustainable change. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...
Learn about how naturopathy can help mitigate some of the symptoms of hormonal therapy for prostate cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Cancer treatment can do a number on the digestive track. Come learn ways to introduce healthy nutritional options to combat the digestive side effects of treatment. CLICK HERE TO REGISTER...
Treatment for lung cancer can make it challenging to have the energy to exercise. Come learn about simple exercise strategies to enhance your quality of life while living with lung...
Join us for a discussion on how shifting roles and changes in personal identity, that often comes along with a cancer diagnosis can impact relationships. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...
Having trouble talking with your family or friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to get some ideas and learn strategies to help when talking with others about your cancer. CLICK HERE TO REGISTER For dial in: We...
Join us for a look behind the funeral industry curtain to learn how to navigate this challenging process, the paperwork required and how to save yourself time and money. This presentation will equip you with the information to select funeral arrangements that fit your unique values and resources while also getting an overview of burial...
Maintaining healthy skin is vital if you have lymphedema. Learn important skincare do's and don'ts to keep your skin healthy and avoid infection. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...
Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and...
A cancer diagnosis can alter our perception of life including fear of recurrence, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. CLICK HERE TO REGISTER For dial in: We...
Come learn simple techniques and tools based on mindfulness to help with everyday anxiety. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Learn safe, simple self-massage techniques to relax and focus. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
The MELT Method is a gentle self-treatment technique that enhances mobility, stability, and performance and is clinically proven to reduce persistent pain while easing the mind and restoring overall wellbeing. Exercises using soft balls are easy to learn and very effective in supporting healing and may be done seated or standing. CLICK HERE TO REGISTER...
Fly-fishing can be calming, engaging and peaceful. Greg will speak about Fly-fishing as an alternative to meditation. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
A cancer diagnosis can change the face of our relationships and often we don't know the right thing to say or do. Join in a discussion about how to support your loved one with cancer and learn tools to empower you to provide helpful support. CLICK HERE TO REGISTER For dial in: We hope that...
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage...
The MELT Method is a gentle self-treatment technique that enhances mobility, stability, and performance and is clinically proven to reduce persistent pain while easing the mind and restoring overall wellbeing. Exercises using soft balls are easy to learn and very effective in supporting healing and may be done seated or standing. CLICK HERE TO REGISTER...
Treatment for Gastrointestinal Cancers can impact the body in many different ways. Come learn about common side effects and what you can do to combat them. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and...
