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7 events found.
Notice
No events scheduled for December 7, 2025.
Communicating Effectively When You’re Feeling Overwhelmed Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCombating Brain Fog with Nutrition Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center
Notice
No events scheduled for December 12, 2025.
Week of Events
December 8, 2025
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Living Well Beyond Cancer-The Power of Food Sponsored by Virginia Mason Franciscan Health
Living Well Beyond Cancer-The Power of Food Sponsored by Virginia Mason Franciscan Health
Join us for a talk with registered dietitian, Kate Ueland, MS, RD, CSO, to discuss our current understanding of the role of nutrition and colorectal cancer. Kate will discuss how...
December 9, 2025
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Cancer Survivorship: Fear of Recurrence Sponsored by EvergreenHealth
Cancer Survivorship: Fear of Recurrence Sponsored by EvergreenHealth
Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call...
December 10, 2025
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Communicating Effectively When You’re Feeling Overwhelmed Sponsored by Virginia Mason Franciscan Health
Communicating Effectively When You’re Feeling Overwhelmed Sponsored by Virginia Mason Franciscan Health
When life feels heavy, it can be hard to share what’s on your mind. This class offers a caring space to explore ways to express yourself with honesty and compassion, even during difficult moments. Together, we’ll practice gentle communication strategies that can help you feel heard, supported, and more connected to those around you. CLICK...
December 10, 2025
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Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling, expressive arts, and much more. Developed as a yearlong wellness program for cancer patients, survivors, and companions, we invite participants to join at any time....
December 10, 2025
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Skills for Handling Difficult Emotions Sponsored by EvergreenHealth
Skills for Handling Difficult Emotions Sponsored by EvergreenHealth
Everyone experiences challenging emotional states and we don’t always know how to manage these big feelings. Using the R.A.I.N (Recognize, Accept, Investigate & Nurture) Meditation tool developed by Michelle McDonald, we will practice maintaining awareness of your thoughts and feelings, without judgement. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
December 11, 2025
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Combating Brain Fog with Nutrition Sponsored by Overlake Medical Center
Combating Brain Fog with Nutrition Sponsored by Overlake Medical Center
It is common to feel like your memory and other cognitive functions are a little off during and after cancer treatment. Come learn about ways in which nutrition can help combat brain fog. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm...
December 13, 2025
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The Importance of Fall Prevention Sponsored by NW Lymphedema Center
The Importance of Fall Prevention Sponsored by NW Lymphedema Center
Cancer treatment can affect balance, strength, and energy, increasing the risk of falls at home. In this class, you’ll learn practical tips to make your living space safer and reduce...