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7 events found.
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No events scheduled for April 7, 2024.
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Mindful Breathing Practices for Health & Wellness Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteWeek of Events
April 10, 2024
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Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...
April 13, 2024
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Mindful Breathing Practices for Health & Wellness Sponsored by Swedish Cancer Institute
Mindful Breathing Practices for Health & Wellness Sponsored by Swedish Cancer Institute
Learn about simple breathing techniques aimed at stress reduction that can support you during your cancer journey. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...