Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteWeek of Events
Sunday, May 5, 2024
No events on this day.
Monday, May 6, 2024
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Tuesday, May 7, 2024
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Wednesday, May 8, 2024
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May 8, 2024 -Meditation Practices for Self-care Sponsored by Overlake Medical Center
Meditation Practices for Self-care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...
Thursday, May 9, 2024
No events on this day.
Friday, May 10, 2024
No events on this day.
Saturday, May 11, 2024
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May 11, 2024 -Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. CLICK HERE...