Week of Events
Sunday, April 6, 2025
No events on this day.
Monday, April 7, 2025
No events on this day.
Tuesday, April 8, 2025
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April 8, 2025 -Meditation & Sleep Resilience Sponsored by EvergreenHealth
Meditation & Sleep Resilience Sponsored by EvergreenHealth
Learn how to slow down and set the stage for a good night’s sleep with calming and sleep inducing techniques and meditation. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
Wednesday, April 9, 2025
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April 9, 2025 -Yoga Nidra Sponsored by St. Anne Cancer Center
Yoga Nidra Sponsored by St. Anne Cancer Center
Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
Thursday, April 10, 2025
No events on this day.
Friday, April 11, 2025
No events on this day.
Saturday, April 12, 2025
No events on this day.