Meditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMeditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
[ONLINE] Swedish Cancer InstituteWeek of Events
Sunday, July 5, 2026
No events on this day.
Monday, July 6, 2026
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July 6, 2026 -Cancer Lifeline CARES Sponsored by Cancer Lifeline
Cancer Lifeline CARES Sponsored by Cancer Lifeline
An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a...
Tuesday, July 7, 2026
No events on this day.
Wednesday, July 8, 2026
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July 8, 2026 -Meditation Practices for Self-care Sponsored by Overlake Medical Center
Meditation Practices for Self-care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Thursday, July 9, 2026
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July 9, 2026 -Exercise & Cancer: Qigong Sponsored by EvergreenHealth
Exercise & Cancer: Qigong Sponsored by EvergreenHealth
Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether...
Friday, July 10, 2026
No events on this day.
Saturday, July 11, 2026
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July 11, 2026 -Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous...