Sunday, October 11, 2026

No events on this day.

Monday, October 12, 2026

• October 12, 2026 12:00 pm - 1:30 pm

  Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
October 12 @ 12:00 pm - 1:30 pm PDT

Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health

This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...

• October 12, 2026 12:00 pm - 1:00 pm

  Rooted & Restored: Nervous System Support for GI Cancers Sponsored by Virginia Mason Franciscan Health
October 12 @ 12:00 pm - 1:00 pm PDT

Rooted & Restored: Nervous System Support for GI Cancers Sponsored by Virginia Mason Franciscan Health

This presentation will help you to understand that the body is not just fighting cancer, it is healing from the stress of it, and the nervous system is the control...

• October 12, 2026 12:00 pm - 1:00 pm

  Vital Moves Sponsored by EvergreenHealth
October 12 @ 12:00 pm - 1:00 pm PDT

Vital Moves Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...

• October 12, 2026 1:00 pm - 3:30 pm

  Living with Meaning Support Group Sponsored by Cancer Lifeline
October 12 @ 1:00 pm - 3:30 pm PDT

Living with Meaning Support Group Sponsored by Cancer Lifeline

Gain new tools and resources to increase personal resilience and well-being through group discussion, journaling, creative expression & more. This monthly group offers, support and connection for cancer patients, survivors...

• October 12, 2026 6:30 pm - 7:45 pm

  Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
October 12 @ 6:30 pm - 7:45 pm PDT

Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...

Tuesday, October 13, 2026

• October 13, 2026 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
October 13 @ 10:00 am - 11:00 am PDT

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...

• October 13, 2026 12:00 pm - 1:30 pm

  Writing the Story Only You Can Tell: A Three-Part Memoir Writing Workshop Sponsored by Valley Medical Center
October 13 @ 12:00 pm - 1:30 pm PDT

Writing the Story Only You Can Tell: A Three-Part Memoir Writing Workshop Sponsored by Valley Medical Center

Every life is a collection of stories waiting to be discovered. Some are joyful, some heartbreaking, and many are far more meaningful than we realize until we pause to write...

• October 13, 2026 2:00 pm - 4:00 pm

  Living WELL with Ovarian Cancer Sponsored by Cancer Lifeline
October 13 @ 2:00 pm - 4:00 pm PDT

Living WELL with Ovarian Cancer Sponsored by Cancer Lifeline

If you are currently undergoing ovarian cancer treatment or had it within the last five years, this Living WELL with Ovarian Cancer program is an extension of our heartfelt approach...

• October 13, 2026 6:30 pm - 8:30 pm

  Living with Cancer Support Group Sponsored by EvergreenHealth
October 13 @ 6:30 pm - 8:30 pm PDT

Living with Cancer Support Group Sponsored by EvergreenHealth

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...

• October 13, 2026 6:30 pm - 7:30 pm

  Returning to Work After Cancer Sponsored by EvergreenHealth
October 13 @ 6:30 pm - 7:30 pm PDT

Returning to Work After Cancer Sponsored by EvergreenHealth

Returning to work after cancer treatment can bring a mix of emotions, questions, and practical challenges. We will explore ways to prepare for the transition, communicate with employers and coworkers,...

Wednesday, October 14, 2026

• October 14, 2026 10:00 am - 11:00 am

  Facing Fear: Practical Tools for Finding Calm Sponsored by Virginia Mason Franciscan Health
October 14 @ 10:00 am - 11:00 am PDT

Facing Fear: Practical Tools for Finding Calm Sponsored by Virginia Mason Franciscan Health

Fear and uncertainty are common after a cancer diagnosis and can surface throughout treatment and survivorship. This presentation explores why fear shows up, how it affects our thoughts and emotions,...

• October 14, 2026 3:00 pm - 5:00 pm

  Cancer Lifeline CARES Sponsored by Cancer Lifeline
October 14 @ 3:00 pm - 5:00 pm PDT

Cancer Lifeline CARES Sponsored by Cancer Lifeline

An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a...

• October 14, 2026 4:00 pm - 6:30 pm

  Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline
October 14 @ 4:00 pm - 6:30 pm PDT

Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline

Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling,...

• October 14, 2026 5:30 pm - 7:30 pm

  Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
October 14 @ 5:30 pm - 7:30 pm PDT

Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth

Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family...

• October 14, 2026 5:30 pm - 6:30 pm

  Meditation Practices for Self-care Sponsored by Overlake Medical Center
October 14 @ 5:30 pm - 6:30 pm PDT

Meditation Practices for Self-care Sponsored by Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...

Thursday, October 15, 2026

• October 15, 2026 11:30 am - 12:30 pm

  Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
October 15 @ 11:30 am - 12:30 pm PDT

Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth

Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven,...

• October 15, 2026 1:00 pm - 3:00 pm

  Writing for the Moment Sponsored by Cancer Lifeline
October 15 @ 1:00 pm - 3:00 pm PDT

Writing for the Moment Sponsored by Cancer Lifeline

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

• October 15, 2026 5:30 pm - 6:30 pm

  Vital Moves Sponsored by Virginia Mason Franciscan Health
October 15 @ 5:30 pm - 6:30 pm PDT

Vital Moves Sponsored by Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...

• October 15, 2026 6:00 pm - 7:30 pm

  Navigating Cancer & Grief – October Series Sponsored by Cancer Lifeline
October 15 @ 6:00 pm - 7:30 pm PDT

Navigating Cancer & Grief – October Series Sponsored by Cancer Lifeline

Cancer brings many kinds of grief: the loss of a loved one, the loss of the body or life you knew, anticipatory loss, the loss of imagined futures. This compassionate...

• October 15, 2026 6:30 pm - 8:30 pm

  Prostate Cancer Support Group Sponsored by EvergreenHealth
October 15 @ 6:30 pm - 8:30 pm PDT

Prostate Cancer Support Group Sponsored by EvergreenHealth

An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....

Friday, October 16, 2026

• October 16, 2026 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
October 16 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...

• October 16, 2026 12:30 pm - 2:00 pm

  Dairy-Free Alternatives Sponsored by EvergreenHealth
October 16 @ 12:30 pm - 2:00 pm PDT

Dairy-Free Alternatives Sponsored by EvergreenHealth

Creamy and delicious, plant-based milks and cheeses can be just as satisfying as dairy and without any cholesterol or hormones. In this class you will learn how easy it is...

• October 16, 2026 2:00 pm - 3:30 pm

  End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
October 16 @ 2:00 pm - 3:30 pm PDT

End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline

This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best...

Saturday, October 17, 2026

• October 17, 2026 9:00 am - 10:00 am

  Chair Yoga Sponsored by Valley Medical Center
October 17 @ 9:00 am - 10:00 am PDT

Chair Yoga Sponsored by Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

• October 17, 2026 10:00 am - 12:00 pm

  Women’s Support Group Sponsored by Valley Medical Center
October 17 @ 10:00 am - 12:00 pm PDT

Women’s Support Group Sponsored by Valley Medical Center

Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...

• October 17, 2026 10:00 am - 4:00 pm

  [IN-PERSON] Healing Hearts: A Grief & Loss Workshop Sponsored by Cancer Lifeline
October 17 @ 10:00 am - 4:00 pm PDT

[IN-PERSON] Healing Hearts: A Grief & Loss Workshop Sponsored by Cancer Lifeline

We invite you to join us for a day of healing and connection in our grief and loss workshop, Healing Hearts. This heartfelt program offers a compassionate space for those...

• October 17, 2026 10:00 am - 11:00 am

  Understanding Genetic Testing: Who Should Consider It and When Is It Helpful Sponsored by Valley Medical Center
October 17 @ 10:00 am - 11:00 am PDT

Understanding Genetic Testing: Who Should Consider It and When Is It Helpful Sponsored by Valley Medical Center

Join a genetic counselor for an informative discussion about genetic testing and its role in cancer care. Learn who may benefit from genetic testing, how personal and family history can...

• October 17, 2026 11:30 am - 1:00 pm

  Ovarian Cancer Support Group Sponsored by Cancer Lifeline
October 17 @ 11:30 am - 1:00 pm PDT

Ovarian Cancer Support Group Sponsored by Cancer Lifeline

Monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor....