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Using Creative Expression to Process Emotions Sponsored by Virginia Mason Cancer Institute

[ONLINE] Virginia Mason Franciscan Health
Virtual Event Virtual Event

Through writing exercises and art activities, we’ll explore the perfectly normal feelings that can arise when your life is impacted by cancer. Learn how incorporating art and creativity into your self-care routine not only relieves stress and anxiety; it also nurtures discovery of hope, strength and meaning within the healing process. CLICK HERE TO REGISTER...

Exploring Emotions with Creative Expression Sponsored by St. Anne Cancer Center

[ONLINE] St. Anne Cancer Center

Through writing exercises and art activities, we’ll explore the normal feelings that can arise when your life is impacted by cancer. Learn how incorporating art and creativity into your self-care routine not only relieves stress and anxiety; it also nurtures discovery of hope, strength and meaning within the healing process. CLICK HERE TO REGISTER For...

Vision Boards for Health & Wellness Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

What does the process of healing look like? How do you envision your own well-being? Using a variety of materials, create a vision board that expresses your personal goals for health and wellness. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our...