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  • Palliative Care an Important Component of Cancer Care Sponsored by NW Lymphedema Center

    [ONLINE] Cancer Lifeline WA

    Come learn more about Palliative Care and how this specialty service can focus on providing patients who have a serious illness with relief from pain and other associated symptoms. Palliative Care can provide an extra layer of support for patients and is appropriate at any age and at any stage in a serious illness. CLICK...

  • Fall Prevention Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Falls are one of the top reasons for injury in the home. Come learn what you can do to prevent falls and trips in various parts of your home. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • The Benefits of Aromatherapy for Reducing Anxiety Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn about the therapeutic use of essential oils in reducing anxiety supporting physical and emotional well-being for both patients and caregivers. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • Breathing Practices for Better Health Sponsored By Valley Medical Center

    [ONLINE] Valley Medical Center

    Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma, snoring, sleep apnea, insomnia, anxiety, panic attacks, digestive difficulties and fatigue—by changing how you breathe. Come learn how! CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)...

  • Equine Support Workshop Sponsored by Verdant Health Commission

    Equine Support Workshop Sponsored by Verdant Health Commission

    Courageous Connections, Lake Stevens WA

    Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage...

  • [In-Person] Beneficial Sound with Gongs Sponsored By Virginia Mason Franciscan Health

    [IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United States

    In this in-person class, you'll experience how restorative sound bath meditations can be and how it can help release stress and leave you feeling tuned, refreshed, with increased physical and emotional wellbeing. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK...

  • Fear of Recurrence Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video....

  • Coping with Cancer: Exploring Changing Relationships Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Explore how your identity and the various relationships in your life may shift throughout treatment, recovery & beyond including reinventing yourself in new and powerful ways. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • Coping with Anxiety Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Come learn proven ways to decrease anxiety during and after cancer treatment and reclaim inner-balance by taking small, achievable steps. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • How to Effectively Work with Your Healthcare Team Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    It is important to feel heard and seen by your healthcare team. Learn how to effectively and openly communicate with your healthcare team and get the personalized support you need. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

  • The Neuroscience of Anxiety Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress, anxiety and grief and develop evidence-based strategies for coping and thriving. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...

  • Coping with Cancer: Skills for Handling Difficult Emotions Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Everyone experiences challenging emotional states and we don’t always know how to manage these big feelings. Using the R.A.I.N (Recognize, Accept, Investigate & Nurture) Meditation tool developed by Michelle McDonald, we will practice maintaining awareness of your thoughts and feelings, without judgement. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...