Introduction to Qigong for Health & Wellness Sponsored by Overlake
[ONLINE] Overlake Medical CenterManaging Isolation through the Winter Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthWomen & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, February 13, 2022
No events on this day.
Monday, February 14, 2022
No events on this day.
Tuesday, February 15, 2022
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Virtual EventFebruary 15, 2022 -Self-massage for Increased Range of Motion Sponsored by EvergreenHealth
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Virtual EventFebruary 15, 2022 -Introduction to Qigong for Health & Wellness Sponsored by Overlake
Self-massage for Increased Range of Motion Sponsored by EvergreenHealth
Do you find that your range of motion is limited in the shoulders, hips, knee or ankle joints? Through this massage and yoga therapy presentation, learn how to release restricted...
Introduction to Qigong for Health & Wellness Sponsored by Overlake
Qigong uses simple poses and breathing patterns to promote a healthy flow energy in the body. This ancient practice is quick and easy to do and can boost your well-being....
Wednesday, February 16, 2022
No events on this day.
Thursday, February 17, 2022
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Virtual EventFebruary 17, 2022 -Managing Isolation through the Winter Sponsored by Virginia Mason Cancer Institute
Managing Isolation through the Winter Sponsored by Virginia Mason Cancer Institute
We will explore practical ways to cope with the isolation and related sadness that can arise while staying indoors with fewer hours of daylight for extended periods of time. CLICK...
Friday, February 18, 2022
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February 18, 2022 -End of Life Series: Preparing for Death, A Life Changing Journey
End of Life Series: Preparing for Death, A Life Changing Journey
This six-week series will offer practical strategies and a supportive opportunity for participants to do a deeper dive into the end-of-life, whenever that may come. Develop a clearer plan of what you want your end-of-life to look like based on your physical, emotional, and spiritual needs that is informed by a life review. Participants will...
Saturday, February 19, 2022
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February 19, 2022 -Women & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center
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Virtual EventFebruary 19, 2022 -5 Wishes: A Comprehensive Living Will
Women & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center
Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & yoga nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better nights sleep. CLICK HERE TO REGISTER For dial in: We hope that you can join our...
5 Wishes: A Comprehensive Living Will
Five Wishes is a living will that clearly & comprehensively addresses the personal, emotional, spiritual and medical wishes for you & your loved ones. It is a binding legal document...