Sunday, January 23, 2022

No events on this day.

Monday, January 24, 2022

No events on this day.

Tuesday, January 25, 2022

• January 25, 2022 6:30 pm - 7:30 pm

  Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
January 25, 2022 @ 6:30 pm - 7:30 pm PST

Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute

These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...

Wednesday, January 26, 2022

• Virtual Event

  January 26, 2022 1:30 pm - 2:30 pm

  Massage Therapy Self Care: Winter Warm Up Sponsored by Virginia Mason Cancer Institute
Virtual Event

January 26, 2022 @ 1:30 pm - 2:30 pm PST

Massage Therapy Self Care: Winter Warm Up Sponsored by Virginia Mason Cancer Institute

In this massage technique class, our focus is on self-care through the practice of massage. We will use oils that nourish, revitalize, and warm the skin & soft tissues. Swedish...

Thursday, January 27, 2022

• January 27, 2022 4:00 pm - 5:00 pm

  Meditation Practices for Self-care Sponsored by Overlake
January 27, 2022 @ 4:00 pm - 5:00 pm PST

Meditation Practices for Self-care Sponsored by Overlake

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER For dial in: We hope that...

Friday, January 28, 2022

No events on this day.

Saturday, January 29, 2022

No events on this day.