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7 events found.
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No events scheduled for February 13, 2022.
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No events scheduled for February 14, 2022.
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No events scheduled for February 16, 2022.
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No events scheduled for February 18, 2022.
Women & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
February 15, 2022
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Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
February 17, 2022
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Meditation Practices for Self-care Sponsored by Overlake
Meditation Practices for Self-care Sponsored by Overlake
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
February 19, 2022
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Women & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center
Women & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center
Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & yoga nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better nights sleep. CLICK HERE TO REGISTER For dial in: We hope that you can join our...