- No events scheduled for March 3, 2024.
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMovement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Nutrition: Intermittent Fasting to Support the Mind & Body
[ONLINE] Virginia Mason Franciscan HealthCoping with Cancer: Interrupting Repetitive thoughts and Worries Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterLiving with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMeditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealth[IN-PERSON] Open Studio Group for Children 6 & Under who have a Family Member with Cancer
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle[IN-PERSON] Open Studio Group for Young Adolescents 7-11 who have a Family Member with Cancer
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, SeattleCoping with Cancer: The Health Benefits of Paying Attention Sponsored by NW Lymphedema Center
[ONLINE] Cancer Lifeline WA[IN-PERSON] Open Studio Group for Tweens 12-14 who have a Family Member with Cancer
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle[IN-PERSON] Open Studio Group for Teens 15-18 who have a Family Member with Cancer
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle[IN-PERSON] Open Studio Group for Young Adults 19-25 who have a Family Member with Cancer
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, SeattleWeek of Events
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Practice gentle yoga therapeutic movements, poses and breathing. Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. Open to patients and caregivers. *No Class 1/15 & 2/19 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video....
Vital Moves Mondays Sponsored by EvergreenHealth
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. No class dates: 1/15, 2/19 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
Medical Cannabis for Pain Management Sponsored by EvergreenHealth
Medical Cannabis for Pain Management Sponsored by EvergreenHealth
Come learn about the latest research on how medical cannabis can be used in a safe and effective manner to treat pain related to cancer. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Lung Cancer Support Group Sponsored by EvergreenHealth
Lung Cancer Support Group Sponsored by EvergreenHealth
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Cancer & Nutrition: Intermittent Fasting to Support the Mind & Body
Cancer & Nutrition: Intermittent Fasting to Support the Mind & Body
This presentation will focus on the different types of intermittent fasting, including current research, rationale, benefits and safety during and after cancer treatment. Learn about the effects on the immune system, blood sugar balance and microbiome health. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...
Coping with Cancer: Interrupting Repetitive thoughts and Worries Sponsored by Overlake Medical Center
Coping with Cancer: Interrupting Repetitive thoughts and Worries Sponsored by Overlake Medical Center
In this course, we will focus on learning to identify and break free from unhealthy thought patterns that can keep us stuck in a fight, flight, or freeze response. By learning how to break free of these thought patterns, we can create more spaciousness and ease in our day-to-day experience. CLICK HERE TO REGISTER We...
Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Through open discussion, we'll explore what this journey looks like for you. For Patients only. CLICK HERE TO REGISTER We hope that you can join our Zoom...
Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Coping with Cancer: Managing Fatigue Sponsored by EvergreenHealth
Coping with Cancer: Managing Fatigue Sponsored by EvergreenHealth
Learn about different ways you can combat fatigue that often comes as a side effect of cancer treatment. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis....
Strategies for Better Sleep Sponsored by Overlake Medical Center
Strategies for Better Sleep Sponsored by Overlake Medical Center
Side effects of cancer treatment can impact sleep, which is when our brain is regenerated. Come learn ways to achieve a better night’s sleep through practical tools and discussion. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Writing for the Moment Sponsored by Cancer Lifeline
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. CLICK HERE TO REGISTER We hope that you can join...
Vital Moves Thursdays Sponsored by Cancer Lifeline
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
[IN-PERSON] Open Studio Group for Children 6 & Under who have a Family Member with Cancer
[IN-PERSON] Open Studio Group for Children 6 & Under who have a Family Member with Cancer
A place for families with young children to explore, through art and other activities, their experiences of a loved one (e.g., sibling, parent or other family member) with cancer to support emotional wellness. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register....
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to...
Guided Visualization Sponsored by Swedish
Guided Visualization Sponsored by Swedish
Visualizations can be created for daily use and during and following cancer therapy. Guided imagery is useful to relax at bedtime or if awakened in the middle of the night....
[IN-PERSON] Open Studio Group for Young Adolescents 7-11 who have a Family Member with Cancer
[IN-PERSON] Open Studio Group for Young Adolescents 7-11 who have a Family Member with Cancer
A place for tweens to write it out, draw it out, sculpt it out, and explore the many ways to express the many complicated feelings of having a cancer diagnosis while growing their independence. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to...
[ONLINE] Young Adult Cancer Support Group Sponsored by Cancer Lifeline
[ONLINE] Young Adult Cancer Support Group Sponsored by Cancer Lifeline
Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! To connect with other Young Adult Caregivers (20 to...
Lymphedema Support Group Sponsored by NW Lymphedema Center
Lymphedema Support Group Sponsored by NW Lymphedema Center
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If...
Coping with Cancer: The Health Benefits of Paying Attention Sponsored by NW Lymphedema Center
Coping with Cancer: The Health Benefits of Paying Attention Sponsored by NW Lymphedema Center
When it comes to our health, many of us tend to live our lives as though our ailments can only change for the worse. In this hour, you'll be introduced to the work of social psychologist, Dr. Ellen Langer and her ground breaking work on the healing power of mindfulness, the process of active noticing...
Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope...
[IN-PERSON] Open Studio Group for Tweens 12-14 who have a Family Member with Cancer
[IN-PERSON] Open Studio Group for Tweens 12-14 who have a Family Member with Cancer
A place for tweens to write it out, draw it out, sculpt it out, and explore the many ways to express the many complicated feelings of having a sibling, parent, or other family members with cancer diagnosis while growing their independence. Although this class is in person, we still use Zoom as a registration tool,...
[IN-PERSON] Equine Support Workshop Sponsored by Verdant Health
[IN-PERSON] Equine Support Workshop Sponsored by Verdant Health
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage...
[IN-PERSON] Open Studio Group for Teens 15-18 who have a Family Member with Cancer
[IN-PERSON] Open Studio Group for Teens 15-18 who have a Family Member with Cancer
A place for teens to gather and explore their experiences of someone in their family with cancer beyond words, e.g., through journaling, working with mixed media, easy drumming, and movement. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK HERE TO...
[IN-PERSON] Open Studio Group for Young Adults 19-25 who have a Family Member with Cancer
[IN-PERSON] Open Studio Group for Young Adults 19-25 who have a Family Member with Cancer
A place for young adults living with or related to someone with a cancer diagnosis to find their preferred alternative ways to talking to process emotions and explore their experiences and share with others in similar situations. Although this class is in person, we still use Zoom as a registration tool, so please click the...