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7 events found.
Notice
No events scheduled for June 12, 2022.
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No events scheduled for June 13, 2022.
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No events scheduled for June 15, 2022.
Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMeditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical Center
Notice
No events scheduled for June 17, 2022.
Finding Balance: Self Massage for Relaxation Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
June 14, 2022
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Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...
June 16, 2022
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Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health
Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health
Come learn simple techniques and tools based on mindfulness to help with everyday anxiety. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
June 16, 2022
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Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
June 18, 2022
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Finding Balance: Self Massage for Relaxation Sponsored by Valley Medical Center
Finding Balance: Self Massage for Relaxation Sponsored by Valley Medical Center
Learn safe, simple self-massage techniques to relax and focus. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.