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7 events found.
Notice
No events scheduled for November 26, 2023.
Notice
No events scheduled for November 27, 2023.
Notice
No events scheduled for November 28, 2023.
Reducing Stress with Mindfulness Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center
Notice
No events scheduled for December 1, 2023.
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No events scheduled for December 2, 2023.
Week of Events
November 29, 2023
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Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
These classes allow students to learn & practice well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
November 30, 2023
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Reducing Stress with Mindfulness Sponsored by Overlake Medical Center
Reducing Stress with Mindfulness Sponsored by Overlake Medical Center
Mindfulness can be used to reduce stress and create more peace in your life. Come learn about simple yet effective mindfulness strategies to decrease everyday stressors. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.