Coping with Cancer: Finding Meaning in Times of Change Sponsored by Overlake
[ONLINE] Overlake Medical CenterMeditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthMassage Therapy Self Care: Winter Warm Up Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan HealthWriting For The Moment: Session I Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAGentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCancer & Nutrition: Sublime Spices Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthChair Yoga: Session I Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, January 23, 2022
No events on this day.
Monday, January 24, 2022
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Virtual EventJanuary 24, 2022 -Gentle Yoga: Session I – Mondays – Sponsored by EvergreenHealth
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Virtual EventJanuary 24, 2022 -Cancer & Nutrition: Promoting Bone Health Sponsored by Multicare
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January 24, 2022 -Gentle Yoga: Session I – Mondays – Sponsored by Overlake
Gentle Yoga: Session I – Mondays – Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Cancer & Nutrition: Promoting Bone Health Sponsored by Multicare
This discussion focused class will cover foods that support or negatively impact bone health. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Gentle Yoga: Session I – Mondays – Sponsored by Overlake
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No Class Jan 17 & Feb 21 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
Tuesday, January 25, 2022
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Virtual EventJanuary 25, 2022 -Coping with Cancer: Finding Meaning in Times of Change Sponsored by Overlake
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January 25, 2022 -Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
Coping with Cancer: Finding Meaning in Times of Change Sponsored by Overlake
In this program, we will explore how change can be an opportunity to make meaning of our lives. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
Wednesday, January 26, 2022
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Virtual EventJanuary 26, 2022 -Massage Therapy Self Care: Winter Warm Up Sponsored by Virginia Mason Cancer Institute
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Virtual EventJanuary 26, 2022 -SCCA Proton Therapy Center Prostate Cancer Dinner Club Support Group
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Virtual EventJanuary 26, 2022 -Prostate Cancer & Genetics Sponsored by SCCA
Massage Therapy Self Care: Winter Warm Up Sponsored by Virginia Mason Cancer Institute
In this massage technique class, our focus is on self-care through the practice of massage. We will use oils that nourish, revitalize, and warm the skin & soft tissues. Swedish massage techniques will focus on reducing stress and imbalances in the body resulting in an overall sense of wellbeing. In this class we will focus...
SCCA Proton Therapy Center Prostate Cancer Dinner Club Support Group
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
Prostate Cancer & Genetics Sponsored by SCCA
Prostate cancer seems to run in some families, which suggests that in some cases there may be an inherited or genetic factor. Still, most prostate cancers occur in men without a family history of it. Learn more about the genetic implications of prostate cancer. CLICK HERE TO REGISTER For dial in: We hope that you...
Thursday, January 27, 2022
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Virtual EventJanuary 27, 2022 -Writing For The Moment: Session I Sponsored by Cancer Lifeline
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January 27, 2022 -Meditation Practices for Self-care Sponsored by Overlake
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January 27, 2022 -Living with Hope Cancer Support Group Sponsored by Valley Medical Center
Writing For The Moment: Session I Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. CLICK HERE TO REGISTER For dial in: We hope that...
Meditation Practices for Self-care Sponsored by Overlake
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER For dial in: We hope that...
Living with Hope Cancer Support Group Sponsored by Valley Medical Center
Open to those living with any type of cancer from diagnosis through post-treatment & their family & friends. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Friday, January 28, 2022
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Virtual EventJanuary 28, 2022 -Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
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Virtual EventJanuary 28, 2022 -Cancer & Nutrition: Sublime Spices Sponsored by EvergreenHealth
Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Cancer & Nutrition: Sublime Spices Sponsored by EvergreenHealth
Herbs and spices are their own nutrient super heroes. Come learn how to add more to your everyday foods and taste recipes created during class in order to spice up your diet without adding heat. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...
Saturday, January 29, 2022
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Virtual EventJanuary 29, 2022 -Chair Yoga: Session I Sponsored by Valley Medical Center
Chair Yoga: Session I Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...