Lifeline | 206.297.2500 | 1.800.255.5505 | Lifeline Chat
Loading view.
- Events
- Stress Reduction & Relaxation
- No events scheduled for January 23, 2022.
- No events scheduled for January 24, 2022.
Massage Therapy Self Care: Winter Warm Up Sponsored by Virginia Mason Cancer Institute
[ONLINE] Virginia Mason Franciscan Health
Virtual Event
- No events scheduled for January 28, 2022.
- No events scheduled for January 29, 2022.
Week of Events
-
Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...
Virtual Event
-
Massage Therapy Self Care: Winter Warm Up Sponsored by Virginia Mason Cancer Institute
Virtual Event
Massage Therapy Self Care: Winter Warm Up Sponsored by Virginia Mason Cancer Institute
In this massage technique class, our focus is on self-care through the practice of massage. We will use oils that nourish, revitalize, and warm the skin & soft tissues. Swedish...
-
Meditation Practices for Self-care Sponsored by Overlake
Meditation Practices for Self-care Sponsored by Overlake
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...